Welcome to your guide to Human Design. (My absolute favorite thing in the world).
In this episode, you'll learn what human design is, how to use it in life or at work, and how to look up your chart.
To look up your Human Design chart, go here: https://kristencrockett.com/blog/understanding-human-design
To book a Human Design session with Kristen, go here: https://app.acuityscheduling.com/schedule.php?owner=21502197
To follow Kristen on instagram: https://www.instagram.com/thekristencrockett/
Being a hard worker has its pros and cons. People count on you for your work ethic and for how well you do things. But what about when it becomes overwhelming?
After the episode, learn more about Kristen’s program. EXPAND AND LEAD™ is a 12-week comprehensive high-performance coaching program for mid to senior-level leaders of color who are ready to lead with authenticity, position themselves for greater impact, and prepare for the next level of leadership.
To learn more about Kristen’s new program, check out this link: https://kristencrockettcc.lpages.co/expand-and-lead-application/
Rachel Lockett shares how growing up with two warring psychologists as parents, helped her use her strengths to pivot into her passion. Rachel shares how understanding her strengths, propelled her into her business as a coach.
What happens when you become the head of household at 9 years-old with four siblings, a disabled brother, and a mom with ALS? That is exactly what happened to our guest, Aaron Garrett. Join us to hear about his life story and how this tremendous amount of responsibility has impacted his relationships, his work life, and his relationship with money.
Money seems to be the thing that we least like to talk about, yet it impacts us more than anything else. We are talking about the guilt, shame, and fear surrounding money along with the harmful beliefs we were taught about money as kids. Stephen M. Hughes, Financial Therapist and Reiki Master Healer, is determined to change the way we talk about wellness and money. Steven helps people and communities get the support they need to help move their finances— and life— forward. He shares his healing journey and financial missteps, in order to help people shift their money mindset into abundance.
Steven's Website: https://stevenmhughes.com/
Steven on IG: https://www.instagram.com/stevenmhughes
Steven on clubhouse: https://www.joinclubhouse.com/@knowmoneysteve
Tiffany Battle goes by @CurvyCoils on Instagram and @iamcurvycoils on Facebook. She is a fashion and style blogger who was recently featured on a billboard in the middle of Times Square. But her path to get there has not always been smooth. As a plus size child in a family of skinny women, there were no plus size clothes for her as a kid. She fought through shame, insecurities and isolation to find her place in the world of fashion, thrifting, and self-acceptance. Join me for one of my favorite podcast episodes as we talk about finding your place and passion in the world and embracing your strengths.
Find Tiffany on the following platforms:
https://www.instagram.com/curvycoils
https://www.facebook.com/iamcurvycoils/
Tiffany on her Times Square Billboard
Tiffany as a Thredup Ambassador
Since we were kids, we have been taught that we should be able to get along with everyone, from the sandbox to the workplace. But is this really true? Imagine having to work with your ex? Join me for an illuminating discussion that answers the question, "Can we all really get along?"
Transformation starts with disrupting your narrative. What are the stories, the experiences, the emotions — everything that put you where you are today? In this episode, we talk about why your intuition can be off-center and what to do get it back, so you can lead from your gut, in all areas of your life. We also uncover what it means to Find Your Fire how it all connects to understanding your narrative.
Be sure to download the podcast worksheets from today's episode, including your joy list.
If you have ever felt responsible for anyone else - siblings, employees, a project at work, or even your parents - this episode is for you. What does it mean to stand on the shoulders of the people who came before us - our parents, family members, ancestors, siblings? We are exploring the pressure and duty of "being first" and what comes with being the responsible one in your family, at work, or in your personal life. And how does responsibility conflict with being able to feel joy in your childhood or adulthood? You'll learn how to create your own personal "joy list."
How do you know when something is right for you? How do you know when it is wrong for you? In this episode, we are talking about paying attention to your energy to know when it is time to walk away from a relationship or a job, or even when it's time to let go of a friendship.
Emotions are in everything - whether we are talking about navigating change, emotional intelligence, relationships, illness, or being a perfectionist. Join me on a journey to uncover the nuances of emotion, as we connect the dots from childhood experiences, what it means to be a high achiever and how self-care can help you battle against feelings of worthiness. And if you have ever wondered what the differences are between a coach and a therapist, we explore that as well.
Have you ever felt the pressure to conform to what other people want you to be or do? In this first episode, Transformational Coach, Kristen Crockett talks about a defining moment on a plane that changed her life forever and what led her to quit her job and leave the legal field. She also shares tips on how to ensure that you choose the right career and workplace culture for your skills, talent and purpose.
