Welcome to your guide to Human Design. (My absolute favorite thing in the world).
In this episode, you'll learn what human design is, how to use it in life or at work, and how to look up your chart.
To look up your Human Design chart, go here: https://kristencrockett.com/blog/understanding-human-design
To book a Human Design session with Kristen, go here: https://app.acuityscheduling.com/schedule.php?owner=21502197
To follow Kristen on instagram: https://www.instagram.com/thekristencrockett/
What happens when you are placed in the spotlight? Does it make you feel uncomfortable? In this episode, we are talking about why attention may have you staying in the background and how visibility is related to moving into higher leadership.
What happens when you are placed in the spotlight? Does it make you feel uncomfortable? In this episode, we are talking about why attention may have you staying in the background and how visibility is related to moving into higher leadership.
To learn more about Kristen’s new leadership program, check out this link: https://kristencrockettcc.lpages.co/expand-and-lead-application/
Being a hard worker has its pros and cons. People count on you for your work ethic and for how well you do things. But what about when it becomes overwhelming?
After the episode, learn more about Kristen’s program. EXPAND AND LEAD™ is a 12-week comprehensive high-performance coaching program for mid to senior-level leaders of color who are ready to lead with authenticity, position themselves for greater impact, and prepare for the next level of leadership.
To learn more about Kristen’s new program, check out this link: https://kristencrockettcc.lpages.co/expand-and-lead-application/
Rachel Lockett shares how growing up with two warring psychologists as parents, helped her use her strengths to pivot into her passion. Rachel shares how understanding her strengths, propelled her into her business as a coach.
What happens when you become the head of household at 9 years-old with four siblings, a disabled brother, and a mom with ALS? That is exactly what happened to our guest, Aaron Garrett. Join us to hear about his life story and how this tremendous amount of responsibility has impacted his relationships, his work life, and his relationship with money.
Part one of this episode features an incredible discussion with Claudia Cauterucci, Psychotherapist and Dynamic Meditation Speaker, and Co-author of the book, Humanity in Diversity. (I am a co-author as well!)
Check out the book here:
https://www.amazon.com/Diversity-Humanity-Creating-Harmony-Workplace/dp/B0C1JDQLVM
Join us as we navigate topics around the responsibility and beauty of being an empath, what it is like to not fit the labels people place on you, and what it means to be a mindful parent.
Claudia's workshops, including the Empath Leader Workshop she talks about during this episode, can be found at: https://claudiacauterucci.com/
Tiffany Battle goes by @CurvyCoils on Instagram and @iamcurvycoils on Facebook. She is a fashion and style blogger who was recently featured on a billboard in the middle of Times Square. But her path to get there has not always been smooth. As a plus size child in a family of skinny women, there were no plus size clothes for her as a kid. She fought through shame, insecurities and isolation to find her place in the world of fashion, thrifting, and self-acceptance. Join me for one of my favorite podcast episodes as we talk about finding your place and passion in the world and embracing your strengths.
Find Tiffany on the following platforms:
https://www.instagram.com/curvycoils
https://www.facebook.com/iamcurvycoils/
Tiffany on her Times Square Billboard
Tiffany as a Thredup Ambassador
Since we were kids, we have been taught that we should be able to get along with everyone, from the sandbox to the workplace. But is this really true? Imagine having to work with your ex? Join me for an illuminating discussion that answers the question, "Can we all really get along?"
How do you know when something is right for you? How do you know when it is wrong for you? In this episode, we are talking about paying attention to your energy to know when it is time to walk away from a relationship or a job, or even when it's time to let go of a friendship.
Emotions are in everything - whether we are talking about navigating change, emotional intelligence, relationships, illness, or being a perfectionist. Join me on a journey to uncover the nuances of emotion, as we connect the dots from childhood experiences, what it means to be a high achiever and how self-care can help you battle against feelings of worthiness. And if you have ever wondered what the differences are between a coach and a therapist, we explore that as well.
